Health

Health refers to the overall state of well-being of an individual, encompassing physical, mental, and social aspects. It is not merely the absence of disease or illness, but a holistic condition where an individual functions optimally in their daily life, experiences good physical condition, maintains mental stability, and engages positively in social interactions. Health is influenced by various factors, including genetics, lifestyle choices, environmental conditions, and access to healthcare resources. It is often measured using indicators such as life expectancy, morbidity rates, and quality of life assessments. Promoting health involves activities that enhance individuals’ and communities’ well-being, such as promoting exercise, proper nutrition, mental health support, and preventive healthcare practices.